Fasting Tracker - LowCal1.15 - App Store
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Publisher Description
LowCal: Intermittent Fasting & Weight Loss Tracker
Give yourself the best chance to successfully lose body fat with LowCal, the ultimate intermittent fasting app designed to guide you through every step of your weight loss journey.
Why LowCal?
LowCal isn’t just about fasting-it’s a comprehensive toolset for tracking body fat, calories, water intake, and activity. Unlike other apps that oversimplify weight loss, LowCal emphasizes that sustainable weight loss comes from a consistent calorie deficit combined with healthy habits.
Key Benefits:
. Accurate Tracking: Monitor your calories, water intake, physical activity, and body composition over time.
. Smart Reminders: Get fasting and water reminders to stay on track.
. Data Sync: Seamlessly sync with Apple Health and smart scales like Renpho to automatically log weight and body fat metrics.
. Insightful Charts: Visualize the correlation between your fasting periods and weight loss to adjust your habits effectively.
. Flexible Fasting Protocols: Choose from 16:8, 18:6, and more. Color-coded schedules make it easy to start and adapt your fasting routine.
. Community Motivation: Share achievements on social media, track your streaks, and stay motivated.
How It Works:
LowCal helps you create a calorie deficit by limiting eating windows and encouraging mindful eating during feeding times. It tracks hydration to support metabolism and overall health, provides activity logging via Apple Watch and HealthKit, and gives a holistic view of your progress with charts and metrics.
Healthy Habits:
. Start gradually to build sustainable fasting habits.
. Combine intermittent fasting with a protein-rich diet and light exercise like daily walks.
. Use the fasting dial to understand when you’re in fat-burning zones for effective fat loss.
Additional Features:
. Share fasting sessions and progress on social media.
. Request new features directly within the app.
. All data is stored locally and backed up to iCloud for peace of mind.
Free & Premium:
LowCal is free to use with a lifetime trial mode. LowCal has an optional subscription to support ongoing development. If you find the app valuable, please consider rating us on the App Store. We also welcome your suggestions - if you have feature requests, share them using the option in the settings page.
Privacy Policy: https://redsprint.co.uk/lowcal/privacy
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version History - Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts. 1.15 02/12/2025 Greetings from Cambridge, UK
Improvements and other fixes 1.14 01/18/2025 Water reminder
Basal Energy bunt fixed
Improvements and other fixes
Greetings from Cambridge, UK 1.13 01/12/2025 Fixes and Improvements 1.12 12/24/2024 - Sync with Health App for data such as Weight, Body Fat, BMI, Calories Burnt, etc.
- All data including the health app data stored on device and not shared with anyone
- Improved Charts
- Improved meal and water logging
- Contact option for tech support 1.11 12/18/2024 Stability Improvements, Fixes and enhanced privacy. All your data now resides on device. 1.10 12/13/2024 Hydration Tracker, Usability improvements 1.9.3 09/28/2023 Hydration Tracker 1.9.2 08/29/2023 - bug fix
- more settings 1.8.1 08/18/2023 - Fasting Zones on Fasting progress dial
- Fasting Info carousel
- Share progress on social 1.8.0 08/18/2023 Onboarding
A lot of UI/UX improvements 1.7.5 08/04/2023 - Active Calories Burnt Tracker through AppleWatch Integration
- Improved charts and design 1.7.4 07/28/2023 Daily Calorie Tracker 1.6.0 04/25/2023 Reminders for each day of the week
Improved Feature Requests
Navigation Improvements 1.5.2 04/17/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight.
Improved navigation.
Fixes 1.4.2 03/20/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight.
Improved navigation. 1.4 03/19/2023 Improved UI 1.3 01/13/2023 1.Feature Requests
2.Streak over 3+ months 1.2 12/31/2022 1.1 12/22/2022
About Fasting Tracker - LowCal
The company that develops Fasting Tracker - LowCal is Redsprint Ltd. The latest version released by its developer is 1.15.
To install Fasting Tracker - LowCal on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fasting Tracker - LowCal as malware if the download link is broken.
How to install Fasting Tracker - LowCal on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Fasting Tracker - LowCal is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Fasting Tracker - LowCal is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.15
posted on 2026-10-14
Version History - Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts. 1.15 02/12/2025 Greetings from Cambridge, UK
Improvements and other fixes 1.14 01/18/2025 Water reminder
Basal Energy bunt fixed
Improvements and other fixes
Greetings from Cambridge, UK 1.13 01/12/2025 Fixes and Improvements 1.12 12/24/2024 - Sync with Health App for data such as Weight, Body Fat, BMI, Calories Burnt, etc.
- All data including the health app data stored on device and not shared with anyone
- Improved Charts
- Improved meal and water logging
- Contact option for tech support 1.11 12/18/2024 Stability Improvements, Fixes and enhanced privacy. All your data now resides on device. 1.10 12/13/2024 Hydration Tracker, Usability improvements 1.9.3 09/28/2023 Hydration Tracker 1.9.2 08/29/2023 - bug fix
- more settings 1.8.1 08/18/2023 - Fasting Zones on Fasting progress dial
- Fasting Info carousel
- Share progress on social 1.8.0 08/18/2023 Onboarding
A lot of UI/UX improvements 1.7.5 08/04/2023 - Active Calories Burnt Tracker through AppleWatch Integration
- Improved charts and design 1.7.4 07/28/2023 Daily Calorie Tracker 1.6.0 04/25/2023 Reminders for each day of the week
Improved Feature Requests
Navigation Improvements 1.5.2 04/17/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight.
Improved navigation.
Fixes 1.4.2 03/20/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight.
Improved navigation. 1.4 03/19/2023 Improved UI 1.3 01/13/2023 1.Feature Requests
2.Streak over 3+ months 1.2 12/31/2022 1.1 12/22/2022
version 1.15
posted on 2025-02-12
- Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts.
version 1.15
posted on 2025-02-12
Feb 12, 2025
Version 1.15
- Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts.
Disclaimer
Official App Store Link
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